By Rosella Campbell
Physical therapy is a way to rehabilitate patients who have developed impairments in their mobility. It is used to restore a normal range of movement for patients recovering from certain medical conditions, illness or injury. The goal of this kind of therapy is to aid patients recovery by helping them develop flexibility, balance and coordination, and muscular strength. Therapeutic exercise is a mature form of therapy and those living in Boston, MA will find there are a good number of therapists in their locality.
Physical therapists are able to help people with a broad range of issues, and consequently they work in a variety of health-related settings. Some work in hospitals, but they can also be found in schools, research departments, hospices, fitness centers and other places where physical therapy is needed. Many choose to specialize in areas such as pediatrics, orthopedics, geriatrics and sports-related injury.
A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.
Each exercise in the plan will be designed to isolate a particular body part, joint or muscle group. The therapist will instruct the patient on how to perform each exercise in order to get the most benefit from it. This is a process that may involve a certain amount of trial and error. The therapist will monitor the patient and assess how he or she responds to the prescribed exercises. Each exercise may be modified for intensity or duration, or substituted entirely depending on how the patient responds.
Overall, each program will include exercises to improve flexibility, balance, coordination and strength. Improvements in muscular strength in particular can play a crucial part in a patient's recovery. Those who have lost muscle mass and movement capacity can regain their strength and also their self-confidence.
Balance and coordination exercises are important for restoring balance that can be lost through certain medical conditions. They can also be critical for the elderly who may have difficulty walking and be vulnerable to falls. The aim of these exercises is to improve lower-body strength and also to develop the vestibular system (the part of the inner ear associated with balance and spatial perception).
Flexibility exercises are designed to restore suppleness and range of motion, they are also an excellent way to prevent patients suffering further injury. There are many different types of flexibility exercises, but all involve stretching and range of motion movements. Many of them can also be done with little or no equipment. An added advantage of certain flexibility exercises is the sense of well-being that they can engender.
This sense of well-being raises an important insight about physical therapy. Exercise (and significant movement of virtually any kind, in fact) can have a hugely positive effect on someone's mood and degree of hope. Scientific studies have demonstrated conclusively that people who are positive and optimistic recover better and more quickly than those who are more pessimistic. Physical therapy can therefore play a critical role in helping patients recover both their physical capabilities and their quality of life.
Physical therapists are able to help people with a broad range of issues, and consequently they work in a variety of health-related settings. Some work in hospitals, but they can also be found in schools, research departments, hospices, fitness centers and other places where physical therapy is needed. Many choose to specialize in areas such as pediatrics, orthopedics, geriatrics and sports-related injury.
A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.
Each exercise in the plan will be designed to isolate a particular body part, joint or muscle group. The therapist will instruct the patient on how to perform each exercise in order to get the most benefit from it. This is a process that may involve a certain amount of trial and error. The therapist will monitor the patient and assess how he or she responds to the prescribed exercises. Each exercise may be modified for intensity or duration, or substituted entirely depending on how the patient responds.
Overall, each program will include exercises to improve flexibility, balance, coordination and strength. Improvements in muscular strength in particular can play a crucial part in a patient's recovery. Those who have lost muscle mass and movement capacity can regain their strength and also their self-confidence.
Balance and coordination exercises are important for restoring balance that can be lost through certain medical conditions. They can also be critical for the elderly who may have difficulty walking and be vulnerable to falls. The aim of these exercises is to improve lower-body strength and also to develop the vestibular system (the part of the inner ear associated with balance and spatial perception).
Flexibility exercises are designed to restore suppleness and range of motion, they are also an excellent way to prevent patients suffering further injury. There are many different types of flexibility exercises, but all involve stretching and range of motion movements. Many of them can also be done with little or no equipment. An added advantage of certain flexibility exercises is the sense of well-being that they can engender.
This sense of well-being raises an important insight about physical therapy. Exercise (and significant movement of virtually any kind, in fact) can have a hugely positive effect on someone's mood and degree of hope. Scientific studies have demonstrated conclusively that people who are positive and optimistic recover better and more quickly than those who are more pessimistic. Physical therapy can therefore play a critical role in helping patients recover both their physical capabilities and their quality of life.
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